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Product Description
PLEASE GO TO www.TandalayCertification.com to Sign Up for This Course.
We are in the process of integrating the online course sign up process with the online courses. For the moment, please visit www.TandalayCertification.com to sign up. Thank you for your patience.
Childhood, youth, and adult fitness are a national priority. We are suffering an obesity epidemic due to inactivity and poor nutritional habits. This course focuses on fitness for all ages. learn the components of fitness, and FITT principles for each. Learn how to test and assess current fitness levels, and how to design an appropriate workout program based on the interpretation of the results.
We are in the process of integrating the online course sign up process with the online courses. For the moment, please visit www.TandalayCertification.com to sign up. Thank you for your patience.
Childhood, youth, and adult fitness are a national priority. We are suffering an obesity epidemic due to inactivity and poor nutritional habits. This course focuses on fitness for all ages. learn the components of fitness, and FITT principles for each. Learn how to test and assess current fitness levels, and how to design an appropriate workout program based on the interpretation of the results.
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